For a case of insomnia, which point would be primarily targeted?

In the context of treating insomnia, the point that would be primarily targeted is H7, known as Shenmen. H7 plays a significant role in calming the spirit and is directly indicated for conditions related to sleep disorders, including insomnia. It is located on the heart meridian and is particularly effective in nourishing the heart and mind, promoting relaxation and reducing anxiety, which are often key factors in sleep disturbances.

The connection between Shenmen and insomnia makes it the most appropriate choice for treating this condition. When stimulating this point, practitioners often observe improvements in sleep quality and the alleviation of restlessness, as it directly impacts the emotional state associated with sleep issues.

Other points mentioned may have relevance in different contexts, but H7 is specifically noted for its efficacy in addressing insomnia. For instance, while H4 is associated with specific heart functions and H6 might help with night sweats, neither has the same direct impact on insomnia as H7 does. H5, also known for aphasia, does not possess the same calming qualities as H7, making it less relevant for the treatment of sleep disorders. Thus, H7 is the quintessential point for insomnia treatment in acupuncture practice.