How far above the umbilicus is Ren-14 located?

Ren-14, also known as "Ju Que," is an important acupuncture point located on the Ren channel. It is situated along the midline of the body, specifically 6 cun above the umbilicus. The term "cun" is a unit of measurement used in Traditional Chinese Medicine, equivalent to the width of a person's thumb at the knuckle.

In practice, measuring from the umbilicus, 6 cun is identified by palpating the abdominal region. This point is about one-third of the distance from the umbilicus to the xiphoid process. Ren-14 is significant in acupuncture for issues related to the heart, digestion, and emotional health, making it essential for practitioners to accurately locate this point for effective treatment.

Understanding the distances in cun measurement is critical for proper acupuncture practice, as accurate point location can greatly influence treatment outcomes. This knowledge also facilitates effective communication between practitioners and enhances patient care.