What is the distance of Ren3 from the navel and what organ does it represent?

Ren 3, also known as Zhongji, is located on the Ren meridian and is specifically positioned 4 cun inferior to the umbilicus (navel). This anatomical reference is crucial when locating acupuncture points, as "cun" is a unit of measurement used in Chinese medicine based on the width of a person's thumb.

The organ associated with Ren 3 is the bladder (BL). This point is significant in addressing various urinary and reproductive health issues, as it is considered a vital point for bladder function and related conditions. By locating Ren 3 accurately, practitioners can effectively apply acupuncture to promote health in the bladder and the surrounding systems.

Understanding the anatomical landmarks and the corresponding organ systems is essential for practitioners to apply acupuncture effectively, ensuring they can provide targeted treatment for their patients' needs.